Spirit vs fear..... Take a few breaths with this one


Want to know how to create anything you want?

Do anything you want?

Be anything you want? 

Listen carefully: Stop identifying with what is coming through you. It's not 'you', so there's nothing to be afraid of. You are the vessel.

You are the holy instrument for your spirit to play. 

Here are 4 steps we can use to check ourselves when we can see that we're holding back:

Step 1) Forgive yourself.... Shame is not actually useful to you in this moment. Let it teach you how to move forward but don't let it hold you back.

Step 2) Humble yourself... you're not perfect and you never will be so you can let that whole thing go. 

Step 3) Acknowledge your fear.... you are God in human skin and of course that's overwhelming and you want to hide from the mightiness

Step 4) Exalt yourself.... Love and accept the fact that you are divinity. Think of the thing you love more than anything in the world. You can only love it and recognize it as perfect love because you are also that love. 

Yes, you are both perfect and imperfect. Yes, there are multiple truths and life is confusing. Yes, your ego and your spirit know how to work together. Yes, you are nothing and everything at the same time. 

It's overwhelming I know.... But if you want more..... there's more..... 

Join me for my next virtual gathering:


I’ll share my own stories and insights around leadership, fear and the spirit’s plight to serve others. You do not have to have a business to benefit from this space I'm creating! 

I’ll be giving away my final copy of THE SACRED PLATE and will leave lots of time for questions and connections too!

Sign up here to drop in with me live! 

Can't wait to see you there <3

With a dove from my heart,