I’m so honored you are here. Here’s how to get the most out of your free training:
Set aside an hour or more to watch the video undistracted. You will only get out what you are willing to put in.
This training is deep and transformational. Allow yourself to take stretch or dance breaks if needed.
Use the pause button to integrate the meditations and complete journaling prompts at your own pace.
Grab a pen and journal.
Turn off your phone.
Light a candle.
Get ready for your life to unfurl.